Retirement Withdrawal Calculator
Find out how long your retirement savings will last at a given withdrawal amount, or the safe annual withdrawal for a target number of years.
Last updated August 20, 2026
How to use the retirement withdrawal calculator
- 1
Choose "How long will it last" if you have a withdrawal amount in mind, or "Find safe withdrawal" if you have a target number of years.
- 2
Enter your starting balance and either an annual withdrawal amount — or tap "Use the 4% rule" to fill it in automatically — or a target number of years.
- 3
Adjust expected return and inflation to match your own assumptions, or leave the defaults.
- 4
Your result updates instantly as you adjust any field, along with the real (inflation-adjusted) return rate driving it.
How the real-return math works
A withdrawal that keeps pace with inflation (so it buys the same amount every year) only makes sense to model against a real, inflation-adjusted rate of return — not the raw nominal return your investments earn on paper. This calculator combines your expected return and inflation rate into that single real rate, then applies the same annuity-depletion math used for loan payoff timelines, just running in reverse.
Worked example: a $1,000,000 balance, $50,000 annual withdrawal (5%), 6% expected return, 3% inflation. The real return works out to about 2.91%, and because the withdrawal exceeds what that real return alone would cover, the balance is projected to last approximately 30.4 years.
Sequence-of-returns risk
This calculator assumes the same average return every single year, but real markets don't work that way — some years are up, some are down. Two retirements with the exact same long-run average return can have very different outcomes depending on when the down years happen: a market drop in the first few years of retirement, while you're also withdrawing money, does far more damage than the same drop happening later, because you're selling a shrinking balance at depressed prices instead of letting it recover untouched. This is why real retirement plans often build in more of a buffer than a simple average-return calculator like this one suggests.
Building toward this balance in the first place? Our Retirement / 401(k) Calculator projects the accumulation side of the same plan.